Free PDF Miracle Metabolism: Your Step-by-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age
Free PDF Miracle Metabolism: Your Step-by-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age
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Miracle Metabolism: Your Step-by-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age
Free PDF Miracle Metabolism: Your Step-by-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age
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About the Author
Thomas Tadlock, MS is a Celebrity Trainer and Patent Holder who has been recognized as one of the top trainers in the United States. His first personal training company won the "Best of Award" seven years in a row, and his second company became the largest indoor fitness Boot Camp in Orange County, California. He was MTV’s 2003 Hottest Body, and is currently the host of the number-one vegan fitness and bodybuilding podcast on iTunes, the Vegan Body Revolution show, with hundreds of thousands of subscribers worldwide.
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Product details
Paperback: 220 pages
Publisher: Babypie Publishing (June 30, 2017)
Language: English
ISBN-10: 1945446218
ISBN-13: 978-1945446214
Product Dimensions:
5.2 x 0.5 x 8 inches
Shipping Weight: 9.9 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
12 customer reviews
Amazon Best Sellers Rank:
#42,934 in Books (See Top 100 in Books)
Great tips on boosting your metabolism!
I've tried EVERYTHING...like everybody else. Nothing out there was ever written like this...this book is a life changer. I follow this author and his wife and hope soon enough that there will be more dietitians out there spreading such fact based and Proven information on weight loss and Health for everyone.
Great Stuff..... Thomas is great at making it a very doable protocol.
Finally opened the book this morning and I am in love.1. As a trainer, it frustrated me how some clients get results and others don't. Now I can better help them.2. It explains why when I was a raw vegan (regular vegan now) I had the best body I've ever had!Thank you for this book!
Your book is amazing !! Very well written !! I have almost read the entire book 😂 just received today ! My laundry sits in front of me waiting !! The book is just to good to put down!! I hope you have tons and tons of success with this !! My sister in law bought this book with me just sending my picture of me losing 40 pounds ! She has just seen me a month ago and was so impressed ! She didn't even question she just said your an inspiration I'm doing this !!! Oh and I have almost completely won the Lupus battle all my numbers are almost normal and the Lupus marker says pre Lupus now !! You and your wife are amazing and true blessings to this earth!!! Keep up the amazing work!!
Thomas Tadlock has figured out how to successfully teach anyone how to master their metabolism at any age. His book is easy to follow and understand. His steps are effective and “do-able†for anyone who willing to get off the couch and eat nutritious foods. This program works!
This book is two thirds gym related exercises ( very few demo photos, all which are in black and white) and maybe one third metabolism. A few smoothie recipes which are also on the website. It was a total waste of my money. Anyone that does intense training will lose weight and tone up which does not require this book. What a disappointment. If we have time to visit a gym 6 days a week we wouldn't need help in getting back in shape. Save your money, look into Forks Over Knives or Dr Mcdougall's diet both are healthy approach to eating right. Common sense should tell us living off smoothies for the long term is an unhealthy approach to wellness.
Love this book!! He truly breaks down the importance and helps understand how our metabolism works. Includes exercise examples and what to do to burn fast and build muscle. Absolutely love it and learned so much! I am applying his method and already seeing results physically and loving how I feel. I’m reading for a second time to highlight everything that matters because it was so good.
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